This is for you if you feel powerless about the holidays.

This course gives you THE tools to transform inner darkness into light

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There are so many things happening around you that are causing you stress - whether it be an economic collapse, natural disasters like wildfires or hurricanes, political unrest, violence in the streets... Or it can be a life crisis, where you go through a divorce, the loss of a family member, heartbreak and the list goes on and on.
It's not easy to deal with the pain of a broken heart, or the feeling that you are not good enough. Sometimes it feels like the bad times don’t seem to have an end in sight when you’re continually filled with doubt or disappointment.
When a crisis occurs, people frequently experience anxiety, fear, confusion and disbelief. We enter a path of darkness from which it can take years to find our way out, towards the light again.
It happens because in our society we are not taught how to be and feel in a crisis.
But what if you could learn to thrive during any crisis?
What if you knew exactly how to respond no matter what happened? How would that change your life and the lives of those around you?

Look At What Other Students Have Said About  The Thrive In A Crisis COURSE:

“Teal has designed an incredible course that has the power to revolutionize how we as an individual, a population, and a world can thrive during any crisis.

It will illuminate your path through any crisis or hardship. It’s helping me clear the clutter in my life to get to the core of who I am and what is truly important to me in such a loving, thorough, and efficient way. This is the most important work I’ve ever done for myself and, in my opinion, Teal’s best course yet!

I invite you to empower yourself and utilize the tools, techniques, and processes given in this course that you will surely use for the rest of your life. I am so thankful for this course and for Teal and team. Thank you for helping me through the most painful part of my life, and helping me to remember who I am.”

- Danielle Jackson
“This course gave me some sense of safety and certainty by explaining the cycle of different stages someone’s mind and body rotates through, when processing a crisis during a time of crisis. Not only does the course give you an in-depth look of how a crisis affects different facets of your everyday life, but it also gives you hands-on exercises for speedy solutions, such has breathing methods, and comprehensive exercises, such as parts work.”

- Nina Schreiber.
"This timely e-course is a much needed lifesaver for the current global crisis. Rather than merely "coping" with life's adversities, this e-course provides so many practical and empowering tools, resources, and solutions to actively face the crisis directly and become aware of what is truly important to you to actually create the life you want to live. As a psychologist and therapist, I highly recommend this course for those who have gone through or are going through a crisis as well as mental health professionals supporting individuals in crisis."

- Dr. Akiho Tanaka
“I am happy with the variety of exercises covering different areas and needs: parts work, deep emotional work, journaling, meditation, practices to calm the nervous system, self-expression, how to apply what we learn into our relationships… I like it because it is very much action-oriented and supports change in an integrated manner. It feels like is designed to scan through our subconscious functioning so we may embody more and more our free choice.” 

- Marta Ballabriga Botella
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Lifetime access to the Thrive In A Crisis course 
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Life will throw storms your way.
But you are not powerless.

A crisis is defined as a time of extreme difficulty, uncertainty or danger. It is a time when very critical, important and usually difficult decisions must be made. 

It’s when fear arises from any thought and makes you literally feel sick to your stomach.
It’s when you unconsciously do anything to distract yourself and not face the situation.
It’s when you feel stuck in a loop, and drained of energy. 

The problem is not that you don’t have power or that you are giving it away. The real problem for most people is that they think they don’t have any power or choices in the first place.

Imagine If You Could Transform Your Fear And Uncertainty Into Personal Power

The truth is that most people choose to live in fear - and they don’t even know it.
Today I invite you to accept your fear and pain and transform that energy into personal power.
The Thrive In A Crisis course has been designed specifically with your challenges in mind. It will help you get clear on who you are, what truly matters most to you, and how to deal with whatever life throws at you - whether it's an unexpected job loss, a relationship breakup, or even something as catastrophic as an economic collapse or widespread war - without losing your personal truth.

This course will give you the tools and insight necessary to thrive in any crisis. It will teach you how to accept your emotions, thoughts, and how to respond during times of trouble so that you can emerge stronger without getting stuck in negativity or self-destructive behaviors that often occur during difficult times.

Here’s what can happen when you join  Teal’s course:

Gain Clarity
Each lesson is designed to be instantly applicable so you can move out of your fear and uncertainty zone towards a place of calm, and relaxed clarity. Discover which choices you DO have and the power that you DO have.
Remember who you are
Guided steps and exercises to help you clear the clutter in your life so you can get to the core of who you are and what is truly important to you.
Emerge empowered
Learn how to acknowledge and embrace your current state of crisis so you can see the opportunities to renew your sense of clarity, purpose and overall empowerment to create and feel in control through difficult times.
Experience love flowing through your heart
Discover a structured learning experience with steps that, by committing to, will begin to create a lasting change in your life.
Enroll in Thrive In A Crisis Course
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18 lessons to guide you towards the light

Here is a reminder: 
Lesson #1
When a crisis requires immediate response
Lesson #2
Respond instead of react
Lesson #3
Lesson #4
Make healthy choices that “buoy you”
Lesson #5
Uncertainty and instability
Lesson #6
Emotions, The Cornerstone Of Healing From A Crisis
This lesson features tools on how to feel your emotions if you're numb and how to deal with different emotions when they come up.
Lesson #7
Expect Waves
One of the best things you can do if you’re facing a crisis is to understand that just like contractions are part of labor, waves are part of the process of healing from trauma.
Lesson #8
Caretake Your Fear
Teal outlines how thoughts become fears, talks about how to take care of your fear and worry, and how to stop expecting the worst.
Lesson #9
Root In Reality
This lesson is all about coping mechanisms, denial and objective VS subjective reality. Teal outlines concrete steps on how to come out of denial.
Lesson #10
The Struggle For Meaning
It is critical to recognize that there is a difference between what actually happens and the meaning of what happens. Teal explains why and how to see the different meanings you may have adopted.
Lesson #11
Change is something that we naturally resist. In this lesson Teal outlines WHY and gives you an exercise how to deal with your resistance to any change in your life.
Lesson #12
Loss Of Identity And Dis-Identification
Teal shares a key insight to help in the process of letting go and stopping negative spirals.
Lesson #13
This lesson features a deep dive into what causes depression and what keeps us depressed. Also, 5 key things to do if you are experiencing depression in conjunction with a crisis.
Lesson #14
The decisions we must make in a crisis are difficult and they are important. Teal answers questions like "What should you do about indecision?" "What to do in a lose-lose situation?"
Lesson #15
The Here And Now
This lesson features a practice to return to the present moment that you can do on a daily basis, or whenever you feel yourself becoming lost in the surface existence of things.
Lesson #16
Positivity And Negativity
Positivity, negativity and the importance of "AND Consciousness". Teal outlines how it can be developed.
Lesson #17
Let Crisis Lead You To Personal Power
Power is energy. It is the inherent capacity to create, direct, influence or do something so as to bring about what we want. This lesson includes 11 ways on how to realize you have power and how to own it.
Lesson #18
Using Crisis As A Compass
Something that most people don’t know is that a crisis is a re-direct. Teal outlines how you can figure out what a crisis is telling you in terms of your personal direction in life.

It’s hard to see the light when you are in a crisis.

This course is absolutely invaluable for anyone struggling in a time of crisis. The lessons in it are instantly applicable, and after doing even just a few of the suggestions, I found my nervous system calming very rapidly. This made it so much easier for me to move forward and make decisions from a place of calm, relaxed clarity.

- Erica Martenson
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Tools & Techniques That Will Illuminate Your Path For The Rest Of Your Life

With this E-course, students have seen results in just a matter of days… with only doing a part of the work and lessons. They were able to experience relief very rapidly, and regain their sense of clarity and purpose so that they can break through the wall of uncertainty and frustration. And it’s a toolkit that will get you through the next difficulty, and the one after that, and so on.
The tools and techniques given in this course have helped many going through hard times clear away all the clutter that was weighing them down mentally, physically, emotionally and spiritually. I hope it will do the same for you so you could really figure out who you are at your core and why you are here on earth at this time period in history. 
“I want to express so much gratitude for Teal Swan’s new E-course "How To Thrive In A Crisis.” This course could not be more perfect to do just that. There is an intense excellence to how Teal comes to meet you from fear and uncertainty and exactly how you should be feeling in a crisis and proceeds to give you a renewed sense of clarity, purpose and empowerment to create and feel your control through difficult times. Her exercises are everything you need to be doing for yourself to bring about a sense of focusing in the right direction and moving forward in this game changing way Teal presents to us.” - Ashen Wolf

Let's summarize.

Here's everything included with this special offer:
  • A total of 18 lessons with internationally recognized transformational revolutionary Teal Swan 
  • 13 Exercises that you can implement and see instant results.
  • ​Printable workbook to help you implement the tactics shared throughout the course
Get Started Today For $99
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Lifetime access to the Thrive In A Crisis course 
100% Risk-Free Guarantee
You don't have to say "YES" right now.
You only have to say "MAYBE".
Go through the tools and lessons for 5 days risk-free, and decide whether it is right for you.
If you're not happy with the value of this course, send us an email and we will refund 
you every dollar. No questions asked.
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Backed by our no-risk guarantee

100% Risk-Free 5-Days Guarantee
If you aren’t completely happy with the value of these meditations, contact us by email within 5 days and we will refund you 100% - no questions asked!

Frequently Asked Questions

Q: What types of crises can this be helpful for?

A: This eCourse is designed to help you with most types of crisis that a person can go through. Some examples of crisis are - an identity crisis, a mental health crisis, a divorce, a family disruption, a bankruptcy, a political crisis, the death of a loved one, a law suit, being involved in a crime, a severe illness, an economic collapse, a natural disaster, a business crisis, a pandemic, being abused, an economic collapse, an accident, suicide, a sudden lack of resources like drought or famine or a time of war, etc.

Q: Is there a schedule for the course?

A: You can move at your own pace through the course.

Q: How will I get access to the course?

A: You will be invited to create an account in our private learning area, where you will be able to stream your content. If you already have an account with us, and you purchased this course, you will see it in your student area. You will receive an email that will send you the link to create or login into your account.

Q: I’m not in a crisis right now, but I feel one is approaching, will this help if?

A: Yes, this course is a great way to build up your crisis prevention or management plan for the future. It gives you the tools and steps to navigate your storm. We believe that even if you aren’t actively struggling with something, that the information provided in each video module will still add value to your daily life.

Q: Someone I love is in a crisis, will this course give me tools to help them?

A: It can happen that you have loved ones who are struggling with a snowballing challenge for years, afraid to admit the problem or seek help. If you want to help them, you are welcome to join the course so you can get a better understanding of what they are experiencing.

Q: What is the refund policy?

A: Go through the tools and lessons for 5 days risk-free, and decide whether it is right for you.
If you're not happy with the value of this course, send us an email and we will refund you every dollar. No questions asked.

Q: What if I have more questions?

A: Feel free to contact us at
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Lifetime access to the Thrive In A Crisis course
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If you are in a crisis or if you or any other person may be in danger, these resources can provide you with immediate help (click here).
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