7 DAY FREE

SELF LOVE 

CHALLENGE 

FEBRUARY 4th - 10th 

Registration for the Self Love Challenge is closed

The collective human disorder is the belief that we are not enough. The belief that "I am not enough" is the root of most (if not all) forms of illness, poverty and unhappiness on the planet today. It is this belief of pure lack of self love that filters out to create lack in all other aspects of a person's life.

Registration for the Self Love Challenge is closed

CHALLENGE GOALS

GET THE TOOLS

We got you! We’ll share the tools you need to start making self loving decisions from day 1.

GET YOUR ANSWERS

Self love can look different for everyone. Figure out what YOUR personal version looks like.

SHARE THE JOURNEY

You’re not alone! Connect with a like-minded online community of self love-seekers and do this challenge together.

44 WINNERS

will be randomly drawn from the online Facebook support community

1 person

will win Lifetime Teal Swan Premium Membership PLUS 1 Platinum Ticket (value $3,552)
*includes 1 hour Tea Time w/ Teal Gathering for a Synchronization Workshop Event 

3 people

will win a free Lifetime Teal Swan Premium Subscription
(value $1,997)

10 people

will win a free Annual Teal Swan Premium Subscription
(value $599)

30 people

will win a free Monthly Teal Swan Premium Subscription
(value $79)

PLUS - Live 1-hour Self Love Q+A w/ Teal on Feb 13, 2024

Open to all participants! Details to follow by email & in the private FB group.

WE WANT TO HELP YOU TAKE
THE NEXT STEP IN YOUR
SELF LOVE JOURNEY... EVEN
IF IT'S YOUR FIRST.

GIVE BACK

TO YOURSELF

When was the last time you dedicated yourself to your own self love?

GET BACK

TO SELF LOVE

You’re just one decision away from advancing your self love journey.

FREE RESOURCES

Teal’s Self-Love Masterclass

An insightful masterclass to watch in your own time. 

Self Love Frequency Grid

Entrain with the vibration of Self Love + get wallpapers for your devices during the challenge.

Self-Love Quiz

Assess where you are in your self-love journey. 

Link to the community

Join our private Facebook community of others who are also on their self-love journey. 

THIS IS A CHALLENGE!
SO IS THERE A WINNER?

Yes, yes, yes!
Of course, it must be said that every day that you participate in this challenge you're already "winning", you're already lapping others and the version of yourself that isn't participating.

But, we're offering a prize at the end of the challenge anyway... Just in case some parts of you need extra motivation.

44 WINNERS

will be randomly drawn from participants that complete the Challenge!

1 person that completes the challenge will enter a raffle to win a Lifetime Teal Swan Premium Membership PLUS 1 Platinum Ticket (value $3,552)

3 people that completes the challenge will also enter a raffle to win
a free Lifetime Premium Subscription (value $1,997).

10 people that completes the challenge will also enter a raffle to win
a free Annual Premium Subscription (value $599).

30 people that completes the challenge (meaning - post in the group at least once every day for the 7 days) will also enter a raffle to win
a free Monthly Premium Subscription (value $79).

 More details coming in the emails to you!

110,000 have participated in Self Love Challenges so far. 
Here's what they're saying

Anita

I've just completed my 3rd self-love challenge.
I couldn’t be more grateful for these challenges and for Teal’s videos. They have helped me come out of my deepest, darkest scariest holes.
I was broken beyond repair and I didn’t know how to move forward, how I am going to survive the next day. I was depressed, had daily panic and anxiety attacks, was deeply unhappy and hurt all the time. That is when I found Teal and her videos almost exactly 2 years ago. Her first self-love challenge started a few days later (coincidence, right? 😁)
And tiny painful step after tiny painful step I have managed to pull myself out of that awful place, I’ve completely turned my life around and I am finally capable of loving myself and others too ❤ ️ seeing the world in a different light, able to turn to people with more compassion and understanding.
This journey never ends, and I feel safe knowing that I don’t have to walk alone.
Tasha

Dear Teal Swan!
I am so grateful to you for this Self Love challenge and making the questions so useful and so deeply thoughtful, aiming right to the core of our inner selves. Every day I was like an adventurous discoverer, who was opening new lands and islands in the ocean of my own subconsciousness, while learning the depths of the Cosmos of my own Eternal Soul…

 I totally understand that this is just the beginning of my journey, or rather a space mission, where more work is to be done and new lessons are to be learnt in our cosmic journey, back to the Stars, from where we all came... where we are these powerful, wise, eternal Beings, who are made of Love and make WITH Love everything We touch. Every single manifestation of ours has this sparkle of Divinity, and while being here, we should all remember how in reality strong we are. All of us have this divine quintessential essence that unites us all, and by our mere existence we already are worthy of Love, because We Are Love. 💖

Harald 

Hello and thank you so much for running this challenge.
It was one of the most intense weeks of my life.
Many issues and pains popped up in me.
And I learned:
That I can rewrite my Beliefs and create affirmations that work for me.
That my truth is important, du important that I want to cultivate it. Always having in mind that everything I think to say has a consequence, that notion is so vital and important to me, thank you.
That my inner child is really needing my attention and care.
I am about to write the letter to me, channeling my inner child.
That my intuition is the most right thing for me, even when I often ignore it, it is always right and I am becoming more aware of it.
That I have been feeling a lot of shame and have not been able to look at it from an angle of understanding. I can see it clearly now.
That being involved in a community like the fb group is helpful for being hard and seen and widening the horizons.

Fatima

The challenge was really challenging in the beginning and I had to somehow take a back seat to really be present with myself. The daily tasks assigned and tools shared expanded my understanding about my child self, my trauma and really dived me deep into the core understanding of Self betrayal and self abandonment.
I experienced how self nourishment flows from me.
I am continuing the challenge beyond 7 days and also taking up the self love course to really make it a priority in my life.

HOW DOES THIS WORK?

Join The Free Challenge

Join The Free Challenge

Instantly receive an email with your Self Love Start Kit.

Instantly receive an email with your Self Love Start Kit.

Join the Online Community of other self love-seekers on this journey, starting February 4th.

Join the Online Community of other self love-seekers on this journey, starting February 4th.

Make your first post on Day 1 of the Challenge.

Make your first post on Day 1 of the Challenge.

Throughout the 7 days apply the tools and share your experiences! You will receive daily tips on the challenge and you can do check-ins in the group.

Throughout the 7 days apply the tools and share your experiences! You will receive daily tips on the challenge and you can do check-ins in the group.

We will pick out 44 winners at the end of this Challenge.

We will pick out 44 winners at the end of this Challenge.

Registration for the Self Love Challenge is closed

Most of us were taught indirectly growing up that self love was selfish and conceited. We were taught that self deprecation was virtuous, we were taught this by adults who confused humility with prostration.

7 DAYS WILL PASS, WHETHER YOU DO THIS CHALLENGE OR NOT.

THE QUESTION TO ASK YOURSELF IS: WHERE WILL I BE WHEN THEY’VE PASSED - CLOSER TO SELF LOVE OR EXACTLY WHERE I AM NOW?

7 DAYS WILL PASS, WHETHER YOU DO THIS CHALLENGE OR NOT.

THERE QUESTION TO ASK YOURSELF IS:
WHERE WILL I BE WHEN THEY'VE PASSED - CLOSER TO SELF-LOVE OR EXACTLY WHERE I AM NOW

Registration for the Self Love Challenge is closed

QUESTIONS?

Q: What are the prerequisites for joining this challenge?

A: There aren't any! If you have any part of you that desires to improve your relationship with yourself then that's all you need.

Q:  How do I join the Live Q&A with Teal on Feb 13th?

A: All participants will receive details by email and also in the FB group! You will be able to submit questions in advance. It takes place on Tuesday February 13th, 2024 at 10:00am Mountain Time (You can search online for “Current time in Utah” to align your timezone to when the live takes place)

Q:  I’ve read Teal’s How To Love Yourself book and/or I have her E-Course on Self Love. How is this any different?

A: Great question! This is a unique 7-day structured experience with a series of prompts that are catered to help you boost your self love and self awareness. See it as an additional tool to keep in your toolbox, and an opportunity to join tens of thousands of like-minded people along the way and connect while all working together on self love. If you’ve wanted a starting place, this is it!

Q: I’m not sure if this challenge will benefit me. How will I know?

A: You can sign up, explore the welcome package, try it out and see if it's for you. You can also join and support others in their journey rather than partaking yourself.

Q: Can I invite my friends to this challenge?

A: Yes, it's completely FREE for anyone to join. Anyone can participate and join the online community of other self love-seekers.

Q: Can I leave any time?

A: Yes!

Q: What if I have more questions?

Registration for the Self Love Challenge is closed

If you are in a crisis or if you or any other person may be in danger, these resources can provide you with immediate help (click here).

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