DOWNLOAD

5 FREE GUIDED MEDITATIONS BY TEAL SWAN 

Are you ready to experience relief? 
Enjoy 5 Guided Meditations by Teal Swan!

Follow Teal's voice and let her guide your 
spirit on a gentle journey towards self-love and relaxation. 


Start meditating today and see how much relief you will experience after only one session!

  • ‚ÄčMeditation #1 Healthy Boundaries¬†
  • Meditation #2 Light Healing
  • Meditation #3 Loneliness
  • ‚ÄčMeditation #4 Spirit Guide
  • ‚ÄčMeditation #5 The Body Breath
Easy to use, just press play or download to your favorite device.
Over 200,000 People Have Experienced Teal's Meditations
Here's what they are saying:
" Wow..,this is SO what I've been waiting for.
If you really want to get things shifting for yourself then this will do it!
I feel guided and supported through most, if not all of my issues in these meditations.
I am ready for change and these breaking my shell. "
- Helen Laughton
" Amazing
Incredibly powerful meditations. Loved them, Would recommend them to anyone and everyone. "
- Helena Zavesky
" Teal's Meditation Vault - Alt Meditations! "
- Mlyako Kurihashi 
" Perfect 
Full of awareness  "
- Daryonish Chahardoll
" Teals Meditation Vault - All Meditations "
- Shannon Maim
" Amazing meditations!
I use these daily and love them. Whatever I am feeling or going through, there is a meditation that is helpful and guides me into a deeper understanding of myself, helps me to be at ease with where I am at, and offers a lovely peaceful experience. So thankful for these!"
- Anna Sommer
" Teal Swan did a great job creating this meditation.
It is very helpful an pleasant to listen to "
- Debi Kircher
" It improved my awareness with regards to my boundaries
I feel like d helped me enhance my skills in assessing my personal boundaries and assert them as a result I would definitely give this a try if you are on a journey for self‚ÄĘlove and self-awareness Have a good day'¬†"
- Adriana Stefan
" Teals Healthy Boundaries meditation
Honestly all I can say is. I loved it and its exactly what I needed"
- Suhail
Frequently Asked Questions

 Q: How long will I have access to the meditations?

How does lifetime sound?

 Q: How will I receive access to the meditations?

You will receive an email with your access information within a couple of minutes.

 Q: How will I be able to play the meditations?

You will receive a link where all these meditations are hosted. From there you can download them to your devices OR stream them live. Easy to use, just press play or download to your favorite device.

 Q: I’m not sure if these meditations will benefit me. How will I know?

These are our most popular meditations. People who have experienced them have reported feeling more calm after the first session. Everyone is different. And I will be the first to celebrate your uniqueness. All meditation is designed to help us learn to use our minds instead of continuing the cycle of our mind using us. When a person meditates, the brain transitions into this raised frequency, the result being a deep feeling of relaxation. But relaxation is just a symptom of the real thing that is occurring in meditation. During meditation, you are able to stop self doubt, release negativity and allow healing. There is no right or wrong way to meditate. Every meditation (of which there are so many you could not do them all in one life), regardless of the type, has the potential to be incredibly beneficial to you.

About Teal Swan

TEAL SWAN, International Speaker and Best-Selling Author is a survivor of severe childhood abuse. Today, having integrated her own harrowing life experience, she inspires millions of people around the  world towards truth, authenticity, freedom, and joy.

Teal is on a mission to help people who experienced suffering and trauma to take charge of their own healing process so they can live empowered and unapologetic lives.

If you are in a crisis or if you or any other person may be in danger, these resources can provide you with immediate help (click here).

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